breath easy asked:
When training and lift my pulse rate i have alot of trouble breathing easy?my throat gets really tight and have trouble getting air into my lungs?I have seen asthma doctors and they said its not asthma,i also saw a E.N.T doctor and they didnt help at all?..but this has been going on for 4 years and i have had enough!…any advice?
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When training and lift my pulse rate i have alot of trouble breathing easy?my throat gets really tight and have trouble getting air into my lungs?I have seen asthma doctors and they said its not asthma,i also saw a E.N.T doctor and they didnt help at all?..but this has been going on for 4 years and i have had enough!…any advice?
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{ 3 comments… read them below or add one }
Breath through your nose and breath out through your mouth, also make sure you drink water throughout exercise.
Don’t train so bloody hard.
Shortness of breath during exercise can be due to any number of reasons, most commonly, poor conditioning (doesn’t sound like you). Other reasons may include exercise-induced asthma, cardiac arrhythmias, structural heart disease, and pulmonary hypertension. Exercise-induced asthma can be difficult to diagnose, even with a PFT (results may be normal). A bronchoprovocation test may be necessary. Arrhythmias, structural heart disease, and pulmonary hypertension may require a visit to a cardiologist.
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