bboy244 asked:
I saw a story a few weeks ago about seniors during during a mental fitness program.Studies show this program helped seniors.
Kansieo.com
I saw a story a few weeks ago about seniors during during a mental fitness program.Studies show this program helped seniors.
Kansieo.com
{ 3 comments… read them below or add one }
Little proof that brain exercises can prevent mental decline – The … Open this result in new window
boston.com/yourlife/health/mental/articles/2007/01/08/…
Spend a Day in the Life Open this result in new window
ASA – American Society on Aging Open this result in new window
Training Services by For the Love of Fit Open this result in new window
homepage.mac.com/conniejasinskas/training.html
Fitness Resource List Open this result in new window
Mental Fitness is really all about mind and body as a combination.
If you are really interested in this topic I would take a look at developing a program that focuses in on the two.
I found an article on BoomerTowne.com that will get you started in the right direction.
Great idea.Try a company called or good luck.
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