January 29, 2009

Best climate for fitness training?

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January 31, 2009

Justin H @ 5:24 pm

high altitude! I live more than a mile above sea level and now I am well conditoned.

February 1, 2009

jaweed k @ 4:55 pm

i prefer you winter….Its too good to exercise in winter season.

because the lesser you sweat the more you exercise.

February 4, 2009

escher2003v2 @ 4:10 am

If the A/C is off in our gym, I actually like it. I sweat a lot more and just feel like i had a better workout. Drink lots of water though. You don’t need heat stroke while trying to rebuild your body.

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