Tags: Climate, Fitness Training
Filed under Diet & Fitness by
high altitude! I live more than a mile above sea level and now I am well conditoned.
i prefer you winter….Its too good to exercise in winter season.
because the lesser you sweat the more you exercise.
If the A/C is off in our gym, I actually like it. I sweat a lot more and just feel like i had a better workout. Drink lots of water though. You don’t need heat stroke while trying to rebuild your body.
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Comments on Best climate for fitness training? »
high altitude! I live more than a mile above sea level and now I am well conditoned.
i prefer you winter….Its too good to exercise in winter season.
because the lesser you sweat the more you exercise.
If the A/C is off in our gym, I actually like it. I sweat a lot more and just feel like i had a better workout. Drink lots of water though. You don’t need heat stroke while trying to rebuild your body.